Try Something Wonderful

TUESDAYS
Wake Up Yoga with Ha, 6:30-7:30 am

FRIDAYS
Vinyasa Flow Level 1/2 with Kate, 4:30 - 5:45 pm

SUNDAYS
Restorative Yoga with Amy Dara, 5:15-6:30 pm

 

Upcoming
Workshops & Events

Yoga for Arthritis
with Amy Dara
Saturday, May 18, 2-4 pm
$30

Achy joints? Arthritic symptoms can sap our energy to get up and move around. Replace the pain-tension-stress cycle with one that features relief and relaxed movement.

 

Therapeutic Yoga for Hamstrings
with Edie
Sunday, June 9, 1:30-3:30 pm

Are your hamstrings tight? Is your back tight?
Join Edie for an all levels therapeutic class moving mindfully in and out of various stretches for hamstrings and quadriceps.
$25 through June 4 / $30 after June 4

 

The Yoga of Home Life and Parenting
with Sandy MacDougall

2 dates (Same Workshop)
Thursday, May 30, 1:30-3:00 pm
Sunday, June 9, 1:30-3:30 pm

Join Sandy for this inspiring interactive workshop with discussion and helpful ideas for mindful parenting. No physical Yoga postures will be practiced.
Snacks will be served.
$10

 

To see more events or to register
click here