October Specials

New Students

1 Month Unlimited Pass

(reg. $99)

Expires 31 days from 1st class

All Students

20 Class Pass


Expires 6 months from 1st class

** 1 Special Pass per Person **

Click here to purchase


Focus of the Week





Featured Class


Stephanie’s Classes This Week

Monday, Vinyasa 1/2 – 7:45pm
Tuesday, Rise and Shine, 6:30 am
Thursday, Yoga for Athletes, 6:00 am

A thoughtful teacher and a strong athlete,
join Stephanie for an invigorating and helpful practice~



Are you a new student?

We have something for everyone
Please check our schedule for something that works for you~

*Yoga for Kids and Adults * Mat Pilates * Zumba * Workshops*

Are you a new Student?

Click here for tips and what to expect
from your first yoga class.


Workshops and Events

To see our full Workshops & Events page, please click here.

Pilates Class & Movie Night

w/ Gurjeet Khalsa
Friday, Nov. 14th
Friday night has never sounded so good!  Start off with a pilates workout and end with a movie that shares your love of the practice.  Best of all, enjoy it with your Pilates friends~
Pilates class 7-8 /The Movie 8:15-9:30
“A Movement of Movement” is a documentary about the philosophy and emergence of the practice by Joe Pilates.  Told through the eyes people transformed by the movement.

Pilates Class- $15
Movie- $10
Class/Movie Combo $20

Click here to register

Learn the Yoga Sutras of Pantanjali

w/ Susan Bowen
Saturday, Nov. 15th-Sunday, Nov. 16th

Learn the philosophy that inspires your yoga class in a two-part workshop. Through reading, discussion and practical examples, learn how to incorporate yoga into your life!

Book 1: November 15th, 4 – 6:15 pm
Book 2: November 16th,  4-6:15 pm
You may enroll for one day or both.

One session:  $40/$35 Early Bird or both sessions $75/$65 Early Bird
Please register by November 10th to receive Early Bird pricing.

Click here to register

Heart of Yoga Winter Retreat

w/ Lil Omm & Simon Says Yoga
Fri, Feb. 27th – Sun, Mar 1st

Do you think an end of the winter get-away may be for you?

Held in the beautiful Chesapeake Bay Hyatt in Cambridge, MD, a short 2-hour drive away from the DC area.  Guided with a heart-centered approach to practice and self-inquiry, we will make space for active practice, quiet meditation, connection to our wonderful yoga community and surroundings and more!

Fees for the weekend:
early bird $275 through 11/15/14
$325  after 11/15

Click here for more info

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