~Happy New Year~

January Specials


NEW Students

Month Unlimited Classes  |  $59

(regular price $125)
Adults Only

 

ALL Students

5 Class Pass  |  $80

(regular price $95)
Adults Only




3 – 6 yrs w/ adult          11:45 – 12:30

Sunday   |   January 21   |   with Joci


6 – 11 years  w/ adult          11:45 – 12:30

Saturday   |   January 7   |   with Jill

Are you a new student?

 


We have something for everyone.
Please check our schedule for something that works for you~


Yoga for  Kids  &  Adults

Mat Pilates – Zumba – Workshops



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~ May you be Safe and Warm~

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Guarantee a spot in a popular class

Sign up online for the class AND Arrive 10 mins early to secure your spot

* If you are new, please arrive 15 minutes early to register

Visit our SSY Boutique


Yoga Bethesda Boutique Gifts Holidays
Local Focus
Great Prices 

 

Workshops and Events

To see our full Workshops & Events page, please click here.

Wise to the Core


w/ Sarah Fishman

Sunday
January 28

2:00 – 4:00 pm

As yogis we’ve learned that our abdominal muscles support our lower backs and integrate movement between our spine, pelvis and ribs.

But the core of our bodies is a lot more than just our abdominal muscles!

Intro to Meditation
4 Week Series

w/ Devin Maroney

Saturdays
Jan 20 – Feb 10
11:30 am – 1:30 pm

This 4-week intensive training focuses on the foundational mindfulness meditation practice.

Through this course, you will establish a daily home practice and learn techniques for bringing mindfulness into your daily life.

*Sign up for Whole Series Only*