April Specials

New Students

3 Class Pass $33

(reg. $60)

Expires 60 days from the date of 1st  class

All Students

20 Class Pass $265

(reg.$280)

Expires 6 Months from date 1st class

** 1 Special Pass per Person **

Click here to purchase

 

Focus of the Week

 

celebrating your strength

 

SSY-divider-280px

~Featured Teacher~

Jill Holland

Saturday, Family Yoga at 11:30am
Sunday, Vinyasa Flow Level 1/2 at 9am

What a treat! We usually don’t get her on the weekends so we’re happy to have her~

SSY-divider-280px

Are you a new student?

We have something for everyone
Please check our schedule for something that works for you~

*Yoga for Kids and Adults * Mat Pilates * Zumba * Workshops*

Are you a new Student?

Click here for tips and what to expect
from your first yoga class.

 

Workshops and Events

To see our full Workshops & Events page, please click here.

Shake Your Soul

w/ Mora Solano Lavin
Saturday, April 18
1:30-3pm

Exercise the body & release tensions to soulful world music that awakens creativity & self-expression. We’ll explore playful movements that range from softness and yielding to dances of strength, power, and sharpness.
No dance experience is necessary.

131
Early Bird Discount
$25 through April 13th / $30 after 

Click here to register

Healthy, Happier Hips & Hamstrings

w/Naomi Gottlieb-Miller
Sunday, April 19th, 2-4 PM

Naomi Gottlieb-Miller joins us again, this time for a workshop on hips and hamstrings:

Sitting all day makes your hips tight & hamstrings cranky, leading to all sorts of problems including low back pain, joint stress, & diminished energy~
Learn safe & effective ways to gently tone & release the muscles around your hips to create a greater feeling of ease in your body~

Early Bird Discount
$30 till April 14th / $40 after

Click here to register

A Workshop for Mothers: Blossom Into Spring

w/ Jen Campbell Munn & Alexandra Hughes
Sunday, May 3rd
1:30-3:30pm

Join Jen Campbell Munn of SSY and Alex Hughes, life coach, as we explore ideas connected to growth, looking to mother nature as our guide.

If you are a Mom who suffers from a strong inner critic, self judgment, or self doubt, then join us in learning how to grow and nurture conscious and compassionate support systems that serve an authentic you with clarity and intentionality.

This workshop will also include some yoga practice time.

Early Bird Discount
$40 till April 28th / $50 after

Click here to register

Share This:FacebookTwitterPinterestGoogle+Email