*A few spots left*

Heart of Yoga Winter Retreat

w/ Lil Omm & Simon Says Yoga
Fri, Feb. 27th – Sun, Mar 1st

Do you think an end of the winter get-away may be for you?

Held in the beautiful Chesapeake Bay Hyatt in Cambridge, MD, a short 2-hour drive away from the DC area.  Guided with a heart-centered approach to practice and self-inquiry, we will make space for active practice, quiet meditation, connection to our wonderful yoga community and surroundings and more!

Fees for the weekend:
$325
Reserve your room through the hotel

Click here for more info

Healing Heart Yoga Workshop

w/ Gurunater Kaur
Saturday, Mar. 7th
1:30-3:30pm

This workshop is designed to release stress and tension at the cellular level, from the inside out. Keeping awareness in the heart center, we combine gentle movements, meditation, breathing, vibration and resonance, to calm your body and mind, allowing deep relaxation and healing.

This workshop includes energy work and the healing power of sound.

Early Bird Discount 25$ through February 28th / 30$ after

Click here to register

Dynamic Body, Dynamic Vinyasa

w/ Jen Campbell Munn
Saturday, Mar. 21st
1:30-3:30pm

In this workshop, we will look closely not only at each posture of a “vinyasa” (plank, chaturanga, cobra/upward-facing dog, and downward facing dog) but also equally important at how these poses link and flow dynamically together. We will also discuss how to best determine during your practice which version might suit you best for that day or for that moment.

Early Bird Discount $30 through March 17th / $40 after

Click here to register