June Specials

New Students

3 classes for $33
(regular price $60)
Adults Only

Click here to buy

All Students

1 Month Unlimited $109
(regular price $119)
Adults Only

Click here to buy

LOOKING TO GUARANTEE A SPOT IN A POPULAR CLASS?
(Morning classes are most popular)
Here’s what you need to do:
:: Sign up online for the class AND
:: Arrive 10 minutes early to secure your spot
:: If you are new, arrive 15 minutes early to fill out paperwork


:: Please turn your cell phone off before class begins. If there is an emergency, please speak on your phone up front in the boutique or outside the building
~Most evening classes are not big, so you can safely drop in~
Click here for the schedule

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SSY-divider-280px~Featured Teacher~

Devin

Devin is a thoughtful and dedicated mindfulness teacher.  Join him for an uplifting and calming experience.
Drop-ins welcome!

Devin’s upcoming classes:

Moving into Meditation
Sundays, 7 – 8 pm

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Sign up Here

 

SSY-divider-280px~Focus of the Week~

 Present-Moment-Quotes

SSY-divider-280px

Are you a new student? 2015-06-06 12.40.03-2

We have something for everyone
Please check our schedule for something that works for you~

*Yoga for Kids and Adults * Mat Pilates * Zumba * Workshops*

Click here for tips and what to expect
from your first yoga class.

 

Workshops and Events

To see our full Workshops & Events page, please click here.

 Summer Yoga Camp

2 Sessions
June 20-24
August 22-26

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Hours: 1:30-4:30 pm
Ages: 5-12 yr olds

$225 // per child // per week

Drop-Ins Welcome
*Sibling Discounts Available*

Register Here!

Yoga for Overcoming Anxiety

w/ Dhyana Delatour
Saturday
July 10th, 
2-4pm
Join Dhyana to work towards bringing clarity
and calm into your life.
Experience breathwork and yoga-centered
techniques to help understand and approach
anxiety with mindfulness.

Early Bird Price
$30 Through July 5
$40 After July 5
 
*No prior yoga experience is necessary*

Reflection: An Autumn Yoga Retreat

With Shauna and Jen
November 4 – 6
Autumn is a beautiful time of year to get away, reflect and center.
Nature is calling with the beautiful leaves, water and light, beckoning us to take the time to slow down and hear our own yearnings.
Join Shauna and Jen for “Reflection”, an Autumn Yoga Retreat by the Bay.
Held at the beautiful Kent Manor Inn, only a 1 hour drive from the DC area.

This retreat will be warm with community, wholesome meals and time in nature.
Nurture yourself with an intimate setting, focused practice time and quiet reflection by the bay.

Click here to register

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