To see our full Workshops & Events page, please click here.
200 Hour Teacher Training FREE Info Session
w/ Shauna Simon & Susan Bowen Friday, September 12th 6-7:30pm
Learn more about our 200 Hour Teacher Training and Yoga Immersion. Shauna Simon and Susan Bowen will review the training curriculum and schedule. You will receive information about the teachers and topics. Get all your questions answered while checking in to see if this training is right for you.
The session is FREE, but please enroll to reserve your spot!
w/ Lauren Cafritz Sunday, September 21st 1:30-3:15pm
Breathwork is a powerful self-healing tool that helps relieve stress and tension, boosts the immune system, increases energy, creates clarity and calms the mind. Breathwork brings healing on all three levels: physical, mental/emotional and spiritual. This workshop will include a talk on breathing, breath analysis, and a powerful 45 minute breathing session.
This workshop is for people at all levels of breath awareness.
Early Bird Discount $25 through September 15th/ $30 after