April Specials

 New Students

1 Month Unlimited
$75

expires 30 days
from date of your first class

All Students

20 class Pass for $220
Regular Price $250

Buy in April
6 Month period begins from the date of your first class

** 1 Special Pass per Person **

Click here to Purchase

 

Focus of the Week
“Emotions come and go like clouds in a windy sky. Conscious Breathing is my anchor.” ~Thich Nhat Hanh
   


Featured Class

~DC Yoga Week~
April 28th-May 4th

Mon, April 28th 1:30pm – Yoga 101 w/ Leyla *FREE*
Wed, April 30th 7:40pm – Vinyasa Flow 1/2 w/ Emily *$5*
Fri, May 2nd 11am – Vinyasa Flow 1 w/ Jill *$5*

Come celebrate yoga, local studios & the DMV’s most exciting Spring event with thousands of other yogis.
For more info on DC Yoga Week click here~

Are you a new student?

We have something for everyone
Please check our schedule for something that works for you~

*Yoga for Kids and Adults * Mat Pilates * Zumba * Workshops*

Juli with Yoga mat (2)

Click here for tips and what to
expect from your first yoga class.

 

WORKSHOPS AND EVENTS

To see our full Workshops & Events page, please click here.

Yoga for the Deaf Workshop

w/ Tracey Rattner
Sunday, April 27th 1:30-3:30pm
Come out of Winter hibernation and Bloom with the Spring
Loosen your joints and muscles and Feel yourself open like a flowerJoin Tracey for a mixed level yoga workshop that includes classic yoga poses, alignment and breathing.
After the workshop, your body and mind will feel loosened, open and energetic.

~Tracey signs and speaks~
~Both Deaf and Hearing are welcome to join us~

Early Bird Discount $25 through April 20 / $30 after April 20

 

A Breathwork Party

w/ Lauren Cafritz
Saturday, May 3rd 1:30-3:30pm

Breathwork is a powerful self-healing tool that helps relieve stress and tension, boosts the immune system, increases energy, creates clarity and calms the mind. Breathwork brings healing on all three levels: physical, mental/emotional and spiritual. This workshop will include a talk on breathing, breath analysis, and a powerful 45 minute breathing session.

This workshop is for people at all levels of breath awareness.

-Understanding why and how your breath is blocked.
-Learning how to open up constricted, shallow breathing.
-Take-home breathing practice.

Early Bird Discount $25 through May 1st/ $30 after May 1st

Click HERE to Register

 

Give + Glow: A Benefit for Haiti’s Project Zen

w/ Lizandra Vidal, Jen Campbell Munn & Kate Kuhn
Saturday, May 10th 1:30 – 3:00 pm

What better way to celebrate mothers everywhere than with a feel-good flow for a great cause?

Join Jen Campbell Munn, Kate Kuhn, and visiting teacher Lizandra Vidal of Haiti’s Project Zen yoga studio for a special afternoon to benefit Project Zen’s empowerment program for young Haitian women.

We’ll start with sweet and soothing flow practice and heart-centered meditation. Then we’ll wrap up with tea and cookies and a chance to purchase beautiful handmade soaps, metalwork, jewelry and more at Lizandra’s “pop-up shop.” All of the products in her shop are made by Haitian artisans and the proceeds go directly back to those artists.

We guarantee you’re gonna feel good as you GIVE to Project Zen and get your GLOW on from the inside out!

Can’t make it to the class? Stop by and shop for the perfect gift for the special people in your life anytime from 9:30 – 5pm.

Class is 1:30- 3 pm – Suggested Donation: $20

Click HERE to Register

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