Our Vision
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Simon Says Yoga

Shauna’s vision for Simon Says Yoga is a place to feel at home with teachers who really pay attention and give care to each student; a place to improve inner and outer strength, bringing balance and calm into your every day life.… and for all who come to be able to nurture themselves; to achieve more flexibility and a balance between strength and softness. The studio has come to be a gathering of community, a place to be inspired, to take time to breathe and rejuvenate.

Simon Says Yoga is truly a family creation, with custom made wooden creations by Shauna’s husband and son, Stefan and Zach, and hand dyed clothing and bolsters made by Shauna’s daughter, Shabd. They all came together to thoughtfully design a natural, handcrafted environment for people to be able to feel warmth and clarity in their surroundings and in themselves.

When you visit our studio you will leave feeling energized, balanced and with a sense of peace in your life. 

 

Meet Our Instructors

Shauna Simon (Hatha Flow, Beginner's Yoga, Senior Yoga, Yoga for the Deaf, Kids and Teen Yoga)Shauna Simon

Hatha Flow, Beginners Yoga, Senior Yoga, Kids/Teen Yoga

Shauna discovered Yoga at age 17 in a search for self discovery and an experience apart from the norm. She lived in a Yoga community (ashram) for over 20 years, traveling to India several times and truly integrating the practice of yoga into her everyday life. She brought up her children from birth with Yoga and Meditation as a building block in order to face the challenges of life with the tools to live an insightful, mindful and peaceful life.

Shauna is a 200-hour Yoga Alliance Registered Teacher and has certifications in Sivananda Yoga and YogaFit. In addition, she has Kid’s Yoga Certificates in Calming Kids Yoga, Budding Yogis and from the Asheville School of Yoga.

Amy DaraAmy Dara

Restorative Yoga
Amy is a 500 hour registered Yoga teacher, and has been practicing yoga since childhood. She has an advanced teaching certificate from OM Yoga Center with Cyndi Lee.She was also certified by Judith Hanson Lasater to teach Restorative Yoga, by Tari Prinster to teach OM Yoga for Women Cancer Survivors, and by Bec Conant to teach OM Prenatal Yoga.

David (Sustainable Ashtanga Level 2)David

Hatha Yoga Level 2

David became certified to teach Transcendental Meditation in 1972 and has been teaching something ever since. He studied in Mysore, India with Pattabhi Jois the founder of Ashtanga yoga. Currently David likes to combine the awareness of the breath work of Svastha with the physical form of Ashtanga.

Devon GrayDevon Gray

Zumba!!

Devon has been leading flavorful Zumba classes since 2011. Class participants can expect to move to fun and heart-warming music from a wide variety of genres. When she’s not having a blast dancing, she is working on her Master’s degree in Acupuncture.

Emily StarEmily

Vinyasa Flow Level 1 and our #1 reliable and wonderful sub

Emily first came to yoga as a teenager and has joyfully returned again and again. Her playful classes feature dynamic postures that can be made accessible to all participants, alignment-focused cues and adjustments, and intelligent sequences that promote a strong, centered, and nimble practice. Emily is certified at the 200-hour level in the Vinyasa tradition.

Gayatri (Super Gentle Yoga)Gayatri

Super Gentle Yoga, Prenatal Yoga

Gayatri has been practicing yoga for more than a decade. She specializes in yoga for kids — from toddlers to teenagers, prenatal yoga, and baby and me yoga. Gayatri has an intuitive understanding of how yoga can address the needs and concerns of the populations she works with and adapts her classes to meet students right where they are.

Gretchen (Gentle Yoga and Family Yoga)Gretchen

Gentle Yoga, Family Yoga, Restorative Yoga

Gretchen considers yoga to be the perfect path for lifelong learning and personal growth, and feels that our bodies provide rich terrain for such studies. Having studied with yoga teachers of diverse traditions and styles, Gretchen’s classes are eclectic in nature, and reflect her experience teaching a variety of populations such as kids, teenagers, prenatal moms, and mid-lifers like herself!

Gurjeet (Mixed Level and Intermediate Pilates)Gurjeet

Mixed Level and Intermediate Pilates

Gurjeet has been practicing the Pilates method for eight years and is certified through the 700 hour plus Articulate Eye teacher training program. She enjoys sharing the experience of strength and sense of well being that Pilates brings.

Kate KuhnKate

Vinyasa Flow Level 1/2

Kate received her 200-hour yoga teaching certification fromTranquil Space in Washington, DC. She believes that our experiences on the mat have so much to teach us about our lives off the mat. Her style is nurturing and creative, and she encourages her students to evolve in their practice in their own way, at their own pace.

JEN CAMPBELL MUNN Jen

Vinyasa Flow Yoga Level 1/2, Level 2/3

Jen is a 200 hour registered Yoga Teacher and certified Pilates instructor. She has been teaching healthy and healing movement for nearly 20 years. She received her certification from The Pilates Center in Boulder, CO in 1993 and has studied ashtanga, vinyasa flow, and hatha yoga. Jen brings a kind heart and a keen eye to her classes, creating a generous and yet disciplined environment.

Jill HollandJill Holland

Vinyasa Flow Level 1 and Level 1/2, Family Yoga

Jill has been joyfully practicing yoga since 1996 and is both certified as a Budding Yogis kids yoga instructor as well as a RYT at the 200-Level through Inner Domain. She brings a combination of playfulness and depth to her kids classes and a challenging and rejuvenating environment to her vinyasa flow practice.

Jocelyn MurrayJocelyn Murray

Mat Pilates Mixed Level

Jocelyn began her Pilates training in Fuse Pilates with Mariska Breland in 2010 and completed her Comprehensive Pilates certification with Body, Art and Sciences (BASI) in 2012. In 2008, she had the great honor of studying Ashtanga yoga with Sharath Jois in Mysore, India.Jocelyn leads challenging and thoughtful classes.

Juli (Vinyasa Flow Yoga Level 1/2)Juli

Vinyasa Flow Yoga Level 1/2

Juli spent many years putting her body through the paces with competitive sports and physical fitness regimens before arriving on the mat. She teaches an energetic and challenging, yet safe and alignment-focused Vinyasa flow and believes humor and a sense of fun always have a place in yoga.

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Julie

Beginner’s and Intermediate Mat Pilates

Julie has been practicing pilates for over 10 years and is completing her 725 hour teacher certification program through Body Precision, a renowned pilates studio in Bryn Mawr, PA. She tries to ensure that for every student pilates enhances strength, balance and agility, and also invigorates the mind. Her interest in how pilates can keep us healthy and supple as we age, inpsired Julie to become a licensed Pilates for Buff Bones® instructor.

Kate (Prenatal Yoga) Kate

Prenatal Yoga

Kate teaches Prenatal Yoga and HypnoBirthing classes. She has been practicing yoga and meditation for over 10 years and truly enjoys sharing and teaching expecting Moms. Kate hopes to connect the community of Moms and expecting Moms one breath at a time.

Leyla Kenny picLeyla

Senior Yoga and Yoga 101 (Yoga Basics)

After spending a year long residency at the Kripalu Center for Yoga and Health, Leyla became a Certified Yoga Instructor in 1998. Since then, Leyla has been fortunate to teach yoga to at a variety of locations including Glen Echo Park, Whitman Walker Clinic, the FTC, and the Supreme Court. Her progressive teaching style allows each student to move deeper into their practice within a supportive and compassionate atmosphere. Leyla choreograph’s her class to flow while at the same time providing clear alignment cues to create a safe atmosphere for each student to feel their inherit strength and light.

Leslie-Edsall-300x198-1Leslie E

Vinyasa Flow Level 1/2

Leslie has over 20 years of experience in health & wellness. Beginning as a gymnast and head coach, she also spent a decade as a personal trainer. Leslie enjoys helping people develop a healthy relationship with food based on her background as a Board Certified Holistic Health Counselor through the Institute for Integrative Nutrition. Leslie currently teaches yoga classes, private yoga clients, wellness workshops & retreats. Leslie holds an RYT 200 hr certification in Hatha Yoga and a Budding Yogis Certification in Children’s Yoga. Leslie’s favorite aspect of teaching is simply being in the moment, learning from her students.

Lika Elwood Lika

Vinyasa Flow Level 1/2

Lika was drawn to yoga as a way to maintain  flexibility and strength and soon discovered the full power of yoga, as a path to becoming a more balanced, compassionate and happy person. Lika teaches vinyasa flow style yoga, focusing on creating a comfortable, safe and non- competitive space.

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Stephanie

Align and Flow

Stephanie earned her 200 hour yoga teaching certificate at the Mindfulness Center in Bethesda.     As an avid triathlete,  Stephanie initially found yoga as a means to build physical strength and flexibility.  She quickly realized that yoga brings so much more to life and now practices daily to bring balance and presence to each day.   Stephanie enjoys an alignment based practice with some vinyasa sequences built in to build heat and energy.

Ugonma FontaineUgonma

Beginners Yoga, Vinyasa Flow Level 2

Ugonma is a RYT 200 certified yoga teacher in a variety of styles and traditions.  Ugonma believes yoga to be a balanced practice; both physically invigorating and spiritually expansive. Ugonma combines yoga with her love of energy work. She is certified to practice and teach both Western and Eastern (Usui Reiki Ryoho) techniques through the Reiki Center of Greater Washington.

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