Workshops & Events

In addition to our weekly class schedule, we offer many helpful and inspiring workshops and special events to give you a more in depth experience with our wonderful instructors, including our Friday evening workshops and weekend workshops with visiting teachers. Past workshops have included Yoga Basics, Gyrokenisis, Yoga for Osteoporosis, Yoga for Anxiety, Yoga for Athletes, and Yoga Nidra, among others.

Along with our special wellness workshops, we host events throughout the year to bring the community together; including live music concerts, art shows, fundraisers for causes we believe in, craft fairs & more.

  • Finally Friday

    Every Friday a unique once a month class is offered to help unwind and welcome in the weekend, 6:15 pm, Hybrid

    1st Fri • Blissful Breathing
    2nd Fri • Restorative & Yoga Nidra
    3rd Fri • Moon & Magic Flow & Tarot
    4th Fri • Release into Yin & Sound Bath

    Use your regular pass or buy a drop in.

    Occasionally we need to switch weeks.

    Please check the schedule for updates.

    Sign Up

  • Yoga Nidra w/Lauren

    Friday, June 6, 6:15 pm, Hybrid

    In need of a good night’s sleep?


    Join Lauren for an iRest / Yoga Nidra practice. Yoga nidra is a guided meditation for deep relaxation & nervous system reset.

    You can practice with us at the studio OR from the comfort of your bed or yoga mat.

    Lie down, listen, & receive the time-honored benefits of deep rest.

    SIgn Up