SIMON SAYS YOGA
WE OFFER IN-STUDIO & ONLINE | YOGA • PILATES • ZUMBA • MEDITATION • REIKI • MASSAGE
• WELCOME TO SIMON SAYS YOGA •
Click Here for our SCHEDULE
:: THIS FRIDAY ::
Meditation & Music: Stillness & Listening
w/Jerome, 10/18 • 6:15 pm
We’ll begin w/basic meditation techniques & 3 main objects of meditation: Awareness, Breath, & Stillness.
We’ll experience Meditative Listening:As the music plays, you’ll be guided to use sounds, rhythms, & lyrics as focal points for meditation,expanding your insights, uplifting your consciousness.
~CLICK HERE TO REGISTER~
:: THIS SUNDAY ::
BACK TO BASICS WORKSHOP: Part 2
You can Take Part 2 even if you didn’t take Part 1
W/Holly, 2-4 PM • October 20 • ALL LEVELS WELCOME
Learn shoulder mechanics, skeletal alignment & transition tips to support your flow from pose-to-pose
~CLICK HERE TO REGISTER~
~Click Here for our Full Schedule~
We’re located UPSTAIRS in the Glen Echo Shopping Center
at the corner of MacArthur Blvd & Goldsboro Rd
We’re available via email + phone to answer your questions
DOOR ENTRY CODE to access the upper floor
* 0 8 1 6
* Don’t Forget THE ASTERISK *
In-Studio Classes + Online Classes
You’ll receive a ZOOM link via email 1 hour before class
Space is Limited – Please cancel 2 hours before an In-Studio class or you’ll be charged
No charge for cancelling or no show to classes on Zoom Online
Workshops and Events
To see our full Workshops & Events page, please click here.